Our Fitness Programs

Choose from our premium collection of professionally designed programs for all fitness levels

Weight Training
Intermediate

Weight Training

Build muscle and strength with progressive resistance training. Perfect for beginners and advanced lifters.

KEY BENEFITS:

Build muscleIncrease strengthImprove metabolism

Duration

12 weeks

Price

$49/month

CrossFit
Advanced

CrossFit

High-intensity functional fitness combining weightlifting, gymnastics, and metabolic conditioning.

KEY BENEFITS:

Full body workoutCommunity drivenScalable intensity

Duration

Ongoing

Price

$79/month

HIIT Training
Advanced

HIIT Training

High-intensity interval training for maximum calorie burn and cardiovascular improvement in minimal time.

KEY BENEFITS:

Burn caloriesImprove cardioTime efficient

Duration

8 weeks

Price

$39/month

Yoga & Flexibility
Beginner

Yoga & Flexibility

Improve flexibility, balance, and mental wellness through guided yoga practices for all levels.

KEY BENEFITS:

FlexibilityMental healthInjury prevention

Duration

Ongoing

Price

$29/month

Bodybuilding
Advanced

Bodybuilding

Advanced muscle building program with periodized training and nutrition guidance for competition prep.

KEY BENEFITS:

Muscle hypertrophyCompetition readyExpert coaching

Duration

16 weeks

Price

$99/month

Fat Loss
Intermediate

Fat Loss

Specialized program combining cardio, strength training, and nutrition for effective fat loss.

KEY BENEFITS:

Burn fatKeep muscleSustainable results

Duration

12 weeks

Price

$59/month

Need Help Choosing?

Contact our trainers for a personalized program recommendation